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348 Bagot Street Unit 101

(613) 549-0866

Located in Downtown Kingston Ontario

Chiropractic Care

At The Live Well Centre we believe in empowering you with knowledge and providing you the tools to live the best life possible. When you think about the Live Well Centre in Kingston, think customized wellness.

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New Patients Welcome

Follow our Step-by-Step process for going from out of balance, to optimal health.

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Hours of Operation
  • Monday – Friday 8.00 – 18.00
  • Saturday 8.00 – 16.00
  • Sunday 8.00 – 13.00
Meet Our Doctors

Dr.Peter Pain and Dr.Laura Gifford, bring together health and wellness practitioners to promote, educate, and lead individuals to have better health through movement, nutrition and lifestyle strategies.

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WELCOME TO THE LIVE WELL CENTRE

Kingston's leading clinic in natural, full body wellness. Dr.Laura Gifford, Dr.Peter Pain, and their team of experienced practitioners is here for you.

Pain Management

Why live with pain, when you don’t have to?
We treat acute injuries and chronic pain. It’s best to start with our FREE 15 minute consultation. Our doctors can assess you and make treatment recommendations based on your goals.

CONVENIENT LOCATION

Our convenient downtown location has visitor parking spaces, a restroom, a children’s area, a waiting room, fresh filtered water, and a fitness area for light stretching. Directions Here

COMMUNITY CARE

After you visit our clinic, your treatment doesn’t end there.

Our practitioners will guide and support you through your whole journey with follow-up calls, at home worksheets, progress reports, and exercise printouts.

Subscribe to our newsletter for upcoming lectures and workshops.

PAPERWORK

Please be prepared to fill out paperwork when starting new services with us.  We need a thorough medical background to treat you properly, legally, and safely.

appoinmentAppointment form

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You want to feel your absolute best, we want to get you there!

When you come to visit our clinic you will see that we aren’t about getting you in and out for one ‘quick fix’, we’re dedicated to listening to your health goals and providing you the best treatment for your specific lifestyle.

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CHIROPRACTIC CARE
CHIROPRACTIC CARE

Learn more about Dr.Peter Pain and Dr.Laura Gifford

OFFICE RENTAL
OFFICE RENTAL

Please inquire about our open office spaces.

MASSAGE THERAPY
MASSAGE THERAPY

View our list of RMTs.

SENIOR HEALTH
SENIOR HEALTH

Getting older doesn’t have to be painful.

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What we do best

We use a natural approach to full body wellness.

ACCESSIBILITY
ACCESSIBILITY

Please let us know how we can accommodate you better.

BALANCE
BALANCE

We offer a variety of services, such as: physiotherapy, fitness classes, massage therapy, and chiropractic care.

PHYSIOTHERAPY
PHYSIOTHERAPY

Our physiotherapist Jennifer Kates is here to guide you through injury healing and prevention.

FITNESS
FITNESS

Strengthening your body is one of the best ways to prevent injury and build self confidence.

MEET OUR TEAM

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WHY CHOOSE US

Your health is incredibly important, take your time to make sure that we are the right fit for you.

HOLISTIC CARE

We help balance the body so that each body system can work optimally. When your body is properly aligned, it is able to function at it’s best. Let’s achieve peak performance.

Our Process

Many of our patients start with a FREE 15-minute consultation. This is a time for you to learn more about our clinic and speak to our doctors about your health goals. After this session, we will make our treatment recommendations and create a personalized plan.

REACHING OUT

You can contact us by phone (613) 549-0866 or email reception@livewellcentre.com at any time. If you leave us a message we will return your call within one business day.

Our Services

Chiropractic care at The Live Well Centre, is unique and comprehensive. You get the most advanced techniques and evidence-based forms of chiropractic care. Dr.Pain and Dr.Gifford bring twenty years of experience as chiropractors in Kingston, using cutting edge technology and methods to get you better, fast and efficiently.

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Recover Faster and Reduce Pain With Massage Therapy! Treat muscle pain and injury, or rejuvenate through relaxation. Massage balances the nervous system by soothing or stimulating it, depending on which effect is needed by the individual at the time of the massage.

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A healthy lifestyle demands a healthy physique. Physiotherapy is a form of therapy focused on evaluating, restoring and maintaining physical function of the body. Our Physical Therapist, Jennifer Kates, is trained to treat physical injuries and educate patients on prevention.

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We feel it’s imperative for all children to be checked by a chiropractor throughout their childhood. Chiropractic care early on can ensure your child’s nervous and immune systems are developing optimally.

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Most foot pain is caused by poor mechanics.
Orthotics can correct bad mechanics, and eliminate pain! Your feet support the weight of everything above them.When a small problem develops in your feet, that small change will affect the way you walk and stand.

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Theralase therapeutic laser treatments provide patients with a safe, effective and painless therapy that uses the body’s own natural healing systems to relieve pain, increase
joint mobility, increase tissue integrity and promote cell regeneration.

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HAPPY CUSTOMERS

We are happy to have served over 4,000 patients in the Kingston area.

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614

Families Treated

4200

SATISFIED PATIENTS

35

Lectures and Workshops

47

Positive Reviews

WHAT OUR PATIENTS ARE SAYING

Great massage from a really personal RMT. Nice atmosphere. Parking is great.

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James Essex-McIntyre

It’s a great atmosphere, great service, and Dr. Gifford is a great chiropractor.

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Rachelle Hill

The Live Well clinic is so welcoming and Dr. Gifford is personable and knowledgeable. The front desk staff are very friendly. The Centre focuses on holistic health and staying healthy. I would highly recommend them.

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Sharon Ansell

Dr. Peter Pain is awesome. My back acts up a lot. I am not kidding when I say that I have walked (hobbled) into his office in excruciating pain where I can barely move, to walking out almost as if nothing had been hurting in the first place. I have been to several chiropractors throughout the years… if you have some major back issues, I have found that nobody compares to him.

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Tina K

These are genuinely good people with the purest of intentions: proper, preventative health for everyone.

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Sandy Han